Befriend your Stress and Take Care of Yourself!
Pay attention! Your mental health is important.
Register For Free Webinar
These uncertain times are causing stress, anxiety, anger, frustration, lack of motivation and inturn affecting our productivity
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In this Webinar you will learn about Self Care Strategies :
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- Becoming aware of stress: What is stress and what are the causes stress
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- Signs of Stress and its impacts our body and system: How the tension leads to physical and psychological disorder and in turn this impacts our body
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- Strategies on how to cope with stress: Beat the stress away
About Me
Hi, I am your coach and a friend, Dr. Vijeta Sahay. I am an HR professional with more than 17 + years of MNC / corporate experience and now I am an Entrepreneur.
I am also a certified Pranic Healer , NLP Practitioner, Law of Attraction and Wealth Coach . I am here to help you and share with you the self care strategies and techniques that will help you to Breakfree your stress and Be Happy Always !!