Befriend your Stress and Take Care of Yourself!

Pay attention! Your mental health is important.

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These uncertain times are causing stress, anxiety, anger, frustration, lack of motivation and inturn affecting our productivity

here is what people say about this program

Nidhi Jaiswal
Nidhi JaiswalGovt. Teacher, Agra (U.P)
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I have been going through lot of stress and tension due to many of my personal issues , and world seemed ending each day . I was slipping into depression and was unable to hold myself high. I attended the webinar and opted for the course, and I feel I made the best decision of my life. Dr. Vijeta is an awesome Coach and a Friend alyas whome you can reach out with ease. Thanks Vijeta for being the Angel in my life !!!
Raghu Srinivas
Raghu SrinivasDirector, Manufacturing, Udupi (Karnataka)
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It is said Ray of Hope enters and you just need to blindly follow it when you have no way out , similar was my condition. My Professional life was taking an impacy on my health and I was unaware . I was just going on taking stress each day , and one day I had my annual check up at work and my BP was uncontrolled and Diabetes was also diagnosed. I attended the session of Dr. Vijeta and started working on myself and results have been amazing , I have become conscious about my health and prioritise it now .
Naveen K
Naveen KConsultant, IT, Bhopal
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Its really important to take care of self . We take everything for granted till it hits us. The program is a deep insight and makes us aware of how we should consciously concentrate and prioritize our vehicles of Life “Our Physical Body”. I really liked the way how Dr. Vijeta connects every aspect she explains with the reasons and explains well . We all have benefitted from program . I thank you for brining this amazing program .
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In this Webinar you will learn about Self Care Strategies :

self care strategy-1

self care strategy-2

self care strategy-3

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About Me

Hi, I am your coach and a friend,  Dr. Vijeta Sahay.  I am an HR professional with more than 17 + years of MNC / corporate experience and now I am an Entrepreneur. 

I am also a certified Pranic Healer , NLP Practitioner,  Law of Attraction and Wealth Coach .  I am here  to help you  and share with you the  self care strategies  and  techniques that will help you to Breakfree your stress and Be Happy Always !!